It’s been more than fifty days since social distancing measures were introduced in Australia to combat the spread of COVID-19.

We’ve all been inundated with unsettling news about the coronavirus, but there isn’t a lot of information out there about how to stay sane, balanced, and calm in the midst of this pandemic.

In this podcast we discuss practical tips for handling the fear, uncertainty, and denial that is arising for so many of us right now.

Photo: Sharon Sinclair (CC BY 2.0.)

Presenter

Jasmine Cruz

Speakers

Simran Kang

Kevin Kang

Chloe Quilalang

Jade Cruz